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Runtastic Six Pack Abs Workout Icon

Runtastic Six Pack Abs Workout

Downloads: 2.265 |
Version: 1.5 | Size: 56.93 MB

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Trusted APP
Free
Android 4.03 and up
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Description


Download Runtastic Six Pack Abs Trainer, Exercises & Workouts and define yourself with Runtastic today! Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customised core workouts. Save your excuses and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!

A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE.

No time for a workout? Can’t afford to hire a personal trainer? Unsure how to complete new exercises in a safe, effective manner? Runtastic is here to dismiss any excuses you have with the Runtastic Six Pack Abs Trainer, Exercises & Workouts app! Lifelike avatars, Daniel and Angie, guide you in 50+ HD tutorial videos to help you get the flat stomach, core strength and overall fitness you’ve always wanted. Download Runtastic Six Pack today and get defined like never before!

APP FEATURES & BENEFITS:

* Male and female avatars take you through a variety of core exercises step-by-step

* 50+ HD (1080p) instructional ab workout videos

* Adjustable difficulty, three levels of sport science training

* Chromecast: Runtastic Six Pack is now compatible with Chromecast, cast all the exercise videos to your PC or TV screen via Chromecast

* 10-week Six Pack Plan

* Predefined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more

* My Workouts: Create custom workouts tailored to your target areas, weight loss goals & daily schedule

* Filter exercises for your personal fitness level

* 60+ unique “Tip of the Day” messages

* Works with smartphones & tablets

* Absolutely no gym equipment required – use this situps app anytime, anywhere

* Improve overall fitness, muscle strength & toning, stability and weight mgmt.

* Track sixpack training sessions and overall progress using detailed graphs

* Share fitness accomplishments, photos & tips on Facebook and Twitter

* Upload workouts to your MyFitnessPal account

* Users are encouraged to upload all activities to Runtastic.com

*** Some app features only available in Full Version

EXERCISES INCLUDE:

* Classic sit-ups

* Cross-body crunch

* Oblique crunch

* Planks

* Mountain climbers

* Hip drops

* Leg raises

* Core twist

* Side bridge

* Numerous sit up variations & many more!

Whether you’re a nutrition & fitness enthusiast, a busy stay-at-home mum or a business traveller who is always on the go – the Runtastic Six Pack app is perfect for you! Lose weight, ditch the belly & get the flat abdominals you’ve always wanted by following our instructional videos & easy-to-use plans - anytime, anywhere.

Remember: Don’t keep your hard work & 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favourites online via Facebook and Twitter.

Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic

 

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COMMENTS

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Emilio Del Gaudio

il secondo e il terzo livello sono bloccati... cambiate il link!!

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1 week ago

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Runtastic Six Pack Abs Workout is Trusted

This classification was assigned because: the application was scanned by the Aptoide Anti-Malware platform and no viruses were detected.

- Scanned with Anti-Virus:

Avast Anti-Virus   AVG Anti-Virus   DrWeb Anti-Virus   IKARUS Anti-Virus   McAfee Anti-Virus   Norton Anti-Virus   Sophos Anti-Virus   TrendMicro Anti-Virus   Vipre Anti-Virus   Zoner Anti-Virus  

No Infections Detected  No Infections Detected

- Application signature compared with developer signature:

check   Application signature match with signature related to the application developer.

- About Aptoide Anti-Malware platform:

- Aptoide Anti-Malware platform analyses applications in run-time and disables potential threats across all stores.

- This system scans all the new application files from the stores and certificates them by comparison against other Android Marketplaces.


Specifications
Min SDK: 16
Min Screen: SMALL
Min OpenGL: 2
Supported CPU: x86, armeabi-v7a
Supported screens
ScreenDensity
Normal320
Normal480
Large160
Large240
Large213
ScreenDensity
Large320
Large480
Xlarge120
Xlarge160
Xlarge240
ScreenDensity
Xlarge213
Xlarge320
Normal420
Xlarge480
Normal560
ScreenDensity
Large640
Xlarge640
Normal640
Small640
Details
MD5: 628b85d23d52560c16ff0aa047d5b3dd
Signature SHA1: 4C:2E:6F:55:DF:0C:D6:C6:14:23:26:25:39:BF:F5:58:88:F1:82:3D
Organization (O): runtastic
Locality (L): Linz
Country (C): [AT]
Permissions
android.permission.ACCESS_NETWORK_STATE
Allows applications to access information about networks
android.permission.ACCESS_WIFI_STATE
Allows applications to access information about Wi-Fi networks.
android.permission.GET_ACCOUNTS
Allows access to the list of accounts in the Accounts Service .
android.permission.GET_TASKS
Allows an application to get information about the currently or recently running tasks: a thumbnail representation of the tasks, what activities are running in it, etc.
android.permission.INTERNET
Allows applications to open network sockets.
android.permission.READ_EXTERNAL_STORAGE
android.permission.SYSTEM_ALERT_WINDOW
Allows an application to open windows using the type TYPE_SYSTEM_ALERT, shown on top of all other applications. Very few applications should use this permission; these windows are intended for system-level interaction with the user.
android.permission.USE_CREDENTIALS
Allows an application to request authtokens from the AccountManager.
android.permission.VIBRATE
Allows access to the vibrator.
android.permission.WAKE_LOCK
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
android.permission.WRITE_CALENDAR
Allows an application to write (but not read) the user's calendar data.
android.permission.WRITE_EXTERNAL_STORAGE
Allows an application to write to external storage.
com.amazon.device.messaging.permission.RECEIVE
com.android.vending.BILLING
com.android.vending.CHECK_LICENSE
com.google.android.c2dm.permission.RECEIVE
com.runtastic.android.sixpack.lite.permission.C2D_MESSAGE
com.runtastic.android.sixpack.lite.permission.RECEIVE_ADM_MESSAGE
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